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Programme

The programme of the congress is designed to provide a comprehensive exploration of various aspects related to performance and health. Attendees can expect a diverse range of sessions and presentations aimed at fostering knowledge exchange, networking, and professional development. Snacks and drinks are included in the conference fee and will be provided during breaks on every conference day.

Performance

Stretch-shortening cycle and performance enhancement through strength training

Acute response and chronic neuromuscular adaptations during eccentric and concentric strength training

Concurrent strength and endurance training: Acute effects and adaptations

Concurrent training: Youth

Health

Strength training in patients

Strength training in older adults

Strength training in females

Strength training and injury prevention

ICST International Scientific Committee

Timetable

Wednesday, September 24, 2025

11:30 Congress registration – Check in
13:00 – 13:20 Conference opening
13:25 – 14:35 Keynotes – Performance
15:00 – 15:45  Supervised poster session
16:10 – 17:55 Oral presentation
Performance Performance lecture hall 1 Health seminar room 3
18:00 Conference closing first day
18:30 Free evening – Open gym

Thursday, September 25, 2025

7:00 – 8:00 Social exercising event: Open gym or running
8:30 – 9:35 Keynotes – Performance
10:10 – 11:55
Oral presentation
Performance Health Health
13:10 – 13:55  Supervised poster session
14:00 – 14:30 Keynotes – Health
15:20 – 17:35
Oral presentation
Performance Performance Health
17:40 Conference closing
19:00 – 23:30 Conference dinner (Markthalle)

Friday, September 26, 2025

7:00 – 8:00 Social exercising event: Open gym or running
8:30 – 9:00 Keynotes – Performance
9:55 – 10:40
Supervised poster sessions
10:45 – 11:15  Moderated session with keynotes and ICST International Scientific Committee members
11:20 – 11:35 Conference closing